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Prep Time

15 min

Cook Time

30 min

Difficulty Level

Medium

Lagkaka

En kaka i lagar med Isländska anor

Nutrition Facts per serving Nutrition

1,470 kcal

Nutrition Facts per serving

1,470

kcal

19.3

g protein

87.2

g fat

151.4

g carbs

5% protein 53% fett 41% kolhydrater

Nutritional Highlights

High salt content (1.7 g salt)

This serving contains more than the recommended daily salt intake.

High saturated fat content (58.7 g mättat fett)

Limit saturated fat intake for better heart health.

Good source of iron (8.5 mg järn)

Iron is important for oxygen transport in the body and energy production.

Nutrition Facts per 100g

Basic Nutrition

Energy 419 kcal

Protein 5.5 g

Fett 24.8 g

- of which saturated 16.7 g

Kolhydrater 43.1 g

- of which sugars 26.0 g

Fiber 0.8 g

Salt 0.49 g

Vitamins & Minerals

Vitamin C 0 mg

Vitamin D 0 μg

Folate 0 μg

Vitamin B12 0 μg

Calcium 76 mg

Iron 2.4 mg

Potassium 126 mg

* Nutritional values are calculated based on recipe ingredients and may vary depending on brand and cooking method.

By Adam Hardarson 3 months ago

Lagkaka

En kaka i lagar med Isländska anor

By Adam Hardarson 3 months ago

Kakan

0/7

8 ⅘OzSmör
8 ⅘OzSocker
10 ⅗OzVetemjöl
0.042KoppBakpulver
4StyckÄgg
0.063KoppMjölk
0.032KoppVaniljsocker

Fyllning

0/3

1 ¾OzSmör
7.06OzBlock choklad mörk
2StyckÄgg

Lagkaka

Nutrition Facts per serving Nutrition

Nutrition Facts per serving

Nutritional Highlights

Nutrition Facts per 100g

Basic Nutrition

Vitamins & Minerals

Lagkaka

Kakan

Fyllning

Instruktioner